Body, mind and spirit

At My Remedial we strive to promote good health and well being physically, mentally and emotionally, to maintain a balance of the body, mind and spirit.

My Remedial aims to promote overall well-being, assist in relieving stress, aches and pains by soothing soft tissue, improve circulation, reduce muscle tension and encourage relaxation.

One of the immediate benefits of massage is a feeling of deep relaxation and calm.

Some of the physical benefits of massage include:

  • Reduced muscle tension
  • Improved circulation…
  • Stimulation of the lymphatic system
  • Reduction of stress hormones
  • Increased joint mobility and flexibility
  • Improved skin tone
  • Speedier healing of soft tissue injuries
  • Heightened mental alertness
  • Reduced anxiety and depression.

Spoil yourself or pamper someone special to a relaxation massage and feel invigorated with My Remedial.